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Leaky bladder syndrome, also called urinary incontinence, can be embarrassing and annoying to deal with. You can develop this condition due to stress on your bladder, urinary tract issues, or poor bladder function. Controlling your bladder can be done using lifestyle changes like adjusting how much fluid you drink throughout the day. You can also train your bladder to retain fluid better and strengthen your pelvic floor. If you are struggling to control your bladder, or you experience bladder pain, see your doctor for guidance.

Urinary Incontinence (Guide)

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